The GIVE Principle

Hi! Welcome to my page! I’m looking forward to getting to know you better. Feel free to look around and check out the different services I offer. I’m committed to helping others live their lives authentically and wholeheartedly. Let me know how I can serve you!

I’m passionate about equipping you to learn how to love yourself and prioritize self care. As the creator of the GIVE Principle, I want to remind you that you cannot pour from an empty cup.

I have learned that being authentic about my healing journey has helped others find healing as well. I woke up from a dream and God said, “I am healing you so you can heal others!” Healing happens when we have a witness, when we are seen, when we find a safe place to be our authentic self. I’m so grateful for my people who love me…all of me…without judgment and expectation.

We are healing together as we witness each other dealing with our stuff. Life is not easy and life is not fair but you can still enjoy the journey. Make sure you opt in and stay connected with me for further information on what we have coming up. We have conferences, workshops, book signings all coming soon!

Thank you for being part of our community. Looking forward to growing and healing together!

Judy Salgado Thureson
Beach Front California Weekend Retreat

Journey to Wholeness

So excited for our FIRST Beach Front California Weekend Retreat! Journey to Wholeness is a great way to re-charge, re-boot, and re-invent yourself! We are going to dance, eat, do yoga, with the amazing Karina Salgado and also do barre classes and HIIT classes with Tru Fusion’s master trainer, Ashley Gross as we learn how to live wholeheartedly!

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Developing Your Authentic Self

Self Care, Soul Care

Every morning, Judy takes you on a journey to quiet your mind and soul. This is a season for growth and breakthrough! New life is budding and you want to be fully present so you don’t miss a thing! By developing a Mindful Meditation practice, you will experience a difference in your sleep patterns, anxiety, stress levels, and overall mental health.  

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Proven Approach to Better Mental Health

Grief Counseling

Research conducted by Kent State University has shown that The Grief Recovery Method approach to helping grievers deal with the pain of emotional loss in any relationship is “Evidence Based” and effective. We are also proud to say that our program is the only Grief Support Program to have received this distinction of being evidence based!

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Next Steps…

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